The Feed

We all have flaws, and it's okay to embrace them as part of our unique journey through life. Our imperfections do not define us, and it's important to recognize that as long as our flaws do not harm others, they are an integral part of who we are. In a world where comparison is often the norm, it's crucial to distinguish between healthy and toxic comparisons. Growing up, I was surrounded by a culture that placed a high value on material possessions, professional success, and

When I was in middle school, I wrote a poem and proudly showed it to my father. He was impressed by my effort but gently reminded me to focus on my studies. I don’t blame him, he’s one of the kindest and most supportive people I know. Like many parents in India and around the world, he wanted me to prioritize a stable path over creative pursuits.  This mindset is common. Creative fields like art, music, and literature are often seen as hobbies rather than careers because they

I’ve heard and noticed that some people get labeled as having emotional issues or not having good social skills. But instead of judging, have we ever stopped to think about why they might be this way? I don’t think anyone wants to be seen in a negative light. There could be so many reasons behind it. Maybe they went through something tough, "as a child," or "as an adult," like not having supportive parents or supportive caregivers or supportive teachers, being bullied, or eve

Recently, one of my close friends experienced a heart attack. Thankfully, by the Grace of God, she is recovering and healing well. This incident was a wake-up call for me, making me reflect on how often we take our health for granted. In today’s fast-paced world, many of us ignore our mental, emotional, and physical well-being in pursuit of achievements, deadlines, and goals. We push ourselves relentlessly, often without realizing the toll it takes on us.  I remember a collea

In today's world, it's easy to fall into the trap of blaming others or our circumstances for our lack of success or fulfillment. We often point fingers at our parents, our teachers, our schools, our partners, our work, or even ourselves, instead of taking proactive steps to improve our situation. However, if we shift our mindset and start taking action, we can create the life we desire. One of the first steps in moving away from a blame-focused mentality is to cultivate healt

Throughout history, people have often chosen war over peace, driven by the quest for power or protection. While I haven't explored every culture or religion, my encounters with Indian and American cultures, as well as Hindu and Christian teachings, have shaped my perspective. In my journey of learning, I've found solace in the teachings of Jesus Christ, not because I've converted to Christianity, but because His message resonates with me. Remaining a Hindu, I've changed my th

We all have our unique talents and abilities, and that’s what makes us special. I, for instance, was an arts student and earned a master’s degree in literature. My husband, on the other hand, studied STEM and holds a bachelor’s degree in computer science. While I have a deep love and understanding of literature, life, and philosophy, I often find myself struggling to grasp topics like technology. And you know what? That’s okay. It’s important to recognize that no one is good

In the last few years, I’ve come across heartbreaking stories of individuals, some of them celebrities, who have tragically chosen to end their lives. These were people who, from the outside, seemed to have it all, successful careers, financial stability, and millions of admirers. Yet, behind the curtain of fame and fortune, they were battling invisible struggles like depression and emotional pain. It makes me wonder, what went wrong? Why didn’t the access to resources and he

We all try our best to navigate life's challenges and problems, but sometimes, we get stuck worrying, complaining, or feeling overwhelmed by challenges and problems. I’ve been there too, and it’s easy to feel lost when problems pile up.  But have you ever stopped to think about solutions instead? Focusing on solutions can change EVERYTHING. Here’s what I’ve learned: First, changing your attitude from negative to positive makes a big difference. Take a moment to appreciate wha

Today, a friend of mine asked me a thought-provoking question: Why are some people toxic, and how should we treat them? She also wondered why kind-hearted people often seem to face more struggles in life. Her questions took me back to a time when I wrestled with the same thoughts. Through reflection and spiritual journey, I realized that toxicity often stems from inner wounds, ignorance, or even emotional sickness. When people are sick or hurting, their behavior reflects thei

During holidays and weekends, my kids love playing games, and my husband and I happily join them. I’m often the one who loses, not because I can’t win, but because I don’t try to. For me, the joy comes from seeing their smiles and hearing their laughter. That’s the real win.  This playful tradition reminds me of an important concept: finite games and infinite games. Finite games are clear-cut, they have rules, winners, and an endpoint. Think of board games, sports, or even sh

As someone who has spent a significant part of my life in India, I often reflect on what makes Indian culture so 'unique' and 'inspiring.' Without a doubt, it is the deep-rooted 'relationships' shared among family members. Growing up in a joint family, I experienced firsthand the warmth and strength that comes from living with grandparents, parents, an aunt, siblings, and a cousin under one roof.  What stands out the most is the selflessness and care that bind these relations