The Feed

Trauma can occur for many different reasons. Sometimes it may result from a severe accident, a toxic workplace, bullying, or other external causes. Healing from trauma is a personal journey, and every person is different. What helps one person heal may not work for someone else. There is no single path that fits everyone. However, one thing is common in every healing journey: hope. Hope gives strength to move forward. People who stay connected to God often heal faster because

Peace is something we practice within our hearts and give to others, one act of love at a time. Can we imagine a world where peace truly prevails, where people live with love, respect, and kindness? Many of us dream of peace, yet it feels very hard to achieve everywhere. Why is that? For a long time, I looked for love and peace in the outside world. I hoped that outside people, places, or situations would give it to me, but many times I felt disappointed. Then something chang

Imagine a world where people lifted each other up instead of tearing each other down. A world filled with love, peace, understanding, and compassion. Over the years, I dedicated myself to learning about different religions and the teachings of remarkable figures like Lord Krishna, Lord Buddha, and Lord Jesus Christ. Each of them has left a profound impact on my life, and I believe their wisdom can guide us all toward a better world. Lord Krishna taught me the importance of do

Today, my daughter returned to college after spending three wonderful weeks at home during winter break. These past few weeks have been some of the most joyful moments of my life, surrounded by family and cherishing every moment together. As she was preparing to leave, I shared two pieces of advice that I hoped would guide her on her journey: to let go and let God take the lead, and to always meet people where they are. Letting go is a powerful act, one I wish I had embraced

If you have good intentions and do your best to help others, you will ultimately achieve positive outcomes! I have lived in both joint and nuclear families, and I have had the privilege of knowing many relatives. I have worked in various workplaces and made friends from diverse backgrounds. Through these experiences, I have learned that conflicts and difficult conversations are an unavoidable part of life. It is important for all of us to learn how to face such situations wit

Let go of grudges, embrace love and kindness, and find peace within yourself. Have you ever felt upset with someone, like your relatives, coworkers, or someone else? It’s common to hold grudges, but have you ever wondered why people act the way they do? Most of the time, people treat others based on their own knowledge, emotions, and understanding. Why do some people treat us poorly? Often, it’s because they are hurting, emotionally struggling, or unaware and ignorant of how

A grateful heart inspires growth, strengthens bonds, and transforms lives. Have you ever paused to reflect on the things you’re thankful for? Gratitude is such a simple yet powerful force that can change your outlook on life. But why does it matter so much?   Imagine this: Have you ever met someone who constantly complains about life? How do they usually feel? Often, they seem unhappy, frustrated, or even jealous of others. Now, think about someone who appreciates the little

"Love your enemies, bless those who curse you, do good to those who hate you, and pray for those who spitefully use you." Who is your role model? Have you ever thought about it? For me, this question often comes to mind. After reflecting on it, I realized my role model is Jesus Christ. Why Jesus Christ, you might ask? He represents ultimate love and forgiveness, qualities I deeply admire. Life isn’t always easy. There have been times when people have hurt me or treated me unf

I believe in the power of love and forgiveness. These two virtues have the ability to transform lives and bring peace to our hearts. There is a beautiful verse from the Holy Bible that says, "Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you." These words truly inspire me, not because I have become a Christian, but because they carry a universal truth. As a Hindu, I respect all religion

"Be grateful for what you have and focus on self-growth. Avoid comparisons to overcome jealousy." Jealousy is an emotion most of us have experienced at some point in our lives. It’s a natural feeling, but when left unchecked, it can harm our relationships and our own happiness. I’ve noticed this in many situations, and I believe it’s something we can work on together. For example, I remember attending a party where my friend was celebrating her child’s achievement. Her kid ha

"Humility is knowing you're not above anyone, and treating everyone with equal respect and worth." Humility is one of the most beautiful traits a person can have. Throughout my life, I’ve encountered many people, and I’ve noticed that pride or ego often takes center stage. It’s easy to fall into the trap of wanting to feel superior, but I’ve learned that true strength lies in humility. I have been inspired by amazing people like Nelson Mandela, Mother Teresa, and Mahatma Gand

"By letting go of resentment and embracing a proactive mindset, we open the door to joy, growth, resilience, and a brighter future." Many of us carry the weight of emotional and mental scars, often blaming others or our circumstances for the pain we’ve endured. I’ve heard this from many of my friends and even felt it myself at some point. Living with resentment can feel like a heavy chain, keeping us tied to the past.  For a long time, I believed I was a victim of my circumst

Recently, one of my close friends experienced a heart attack. Thankfully, by the Grace of God, she is recovering and healing well. This incident was a wake-up call for me, making me reflect on how often we take our health for granted. In today’s fast-paced world, many of us ignore our mental, emotional, and physical well-being in pursuit of achievements, deadlines, and goals. We push ourselves relentlessly, often without realizing the toll it takes on us.  I remember a collea

In today's world, it's easy to fall into the trap of blaming others or our circumstances for our lack of success or fulfillment. We often point fingers at our parents, our teachers, our schools, our partners, our work, or even ourselves, instead of taking proactive steps to improve our situation. However, if we shift our mindset and start taking action, we can create the life we desire. One of the first steps in moving away from a blame-focused mentality is to cultivate healt

Throughout history, people have often chosen war over peace, driven by the quest for power or protection. While I haven't explored every culture or religion, my encounters with Indian and American cultures, as well as Hindu and Christian teachings, have shaped my perspective. In my journey of learning, I've found solace in the teachings of Jesus Christ, not because I've converted to Christianity, but because His message resonates with me. Remaining a Hindu, I've changed my th